Quick Overview Anyone who’s smelled fresh cookies baking in the oven knows that scents have a strong influence on how …
The Best Essential Oils for Sleep, Insomnia, and Snoring
The Best Magnesium Supplements – Reviews & Buying Guide (2022)
Quick Overview When it comes to sleepless nights, people seek out all kinds of solutions, from behavioral lifestyle changes to …
Best Natural Sleep Aids – Reviews, Safety, & Buying Guide
Quick Overview Natural sleep aids are dietary and herbal supplements designed to help relieve insomnia in cases of temporary sleeplessness, such …
Light Therapy & The Best SAD Lamps to Boost Your Seasonal Depression
Quick Overview Seasonal affective disorder, or SAD, is a form of depression characterized by an uptick in symptoms after periods …
The Best White Noise Machines – 2022 Reviews and Buyer’s Guide
Quick Overview Many sleepers rely on devices known as ‘white noise machines’ to fall and remain asleep. White noise machines …
Best Mouthguards for Nighttime Teeth Grinding – 2022 Reviews and Buyer’s Guide
Quick Overview Roughly one-third of children and at least 20% of adults in the U.S. live with bruxism, a condition …
Best Anti-Snoring Mouthpieces and Mouthguards–Our Picks and Buying Guide (2022)
Quick Overview Roughly one-third of adults in the U.S. experience frequent snoring. Many find relief by using anti-snoring mouthpieces (also …
The Best Duvet Covers – Reviews & Buying Guide (2022)
Quick Overview Whether you’re looking to get warm and cozy in the middle of winter or keep the nighttime chill …
The Best Down Comforters – Reviews & Buying Guide (2022)
Quick Overview If you’re looking for a top-notch comforter, it’s hard to do better than down. This material is known …
Cool Comforters for Hot Sleepers – Reviews & Buying Guide (2022)
Quick Overview Finding ideal bedding can be tricky if you’re a hot sleeper. On one hand, having a nice blanket …